Could You Benefit From Anger Managment?

  • Do you frequently lose control and lash out at others in anger?
  • Do you have trouble understanding why you lose control?
  • Do you want to learn the difference between anger and the feelings that cause it?
  • Do you want to learn to communicate your needs and solve problems more effectively without anger?
  • Do you want to develop ways to channel angry feelings?

If you have responded ‘yes’ to any of these questions, Anger Management might be for you. Contact Family Counselling and Support Services for Guelph-Wellington today to schedule an appointment and speak to a professional.

Frustrated man covering face
Anger Management Individual Program for Men and Women

This program offers up to six individual sessions of anger management focused counselling and education. Participants are supported to self assess their own expression of anger and to develop ways in which they can make considered decisions about anger expression.