Could You Benefit From Anger Managment?
- Do you frequently lose control and lash out at others in anger?
- Do you have trouble understanding why you lose control?
- Do you want to learn the difference between anger and the feelings that cause it?
- Do you want to learn to communicate your needs and solve problems more effectively without anger?
- Do you want to develop ways to channel angry feelings?
If you have responded ‘yes’ to any of these questions, Anger Management might be for you. Contact Family Counselling and Support Services for Guelph Wellington today to schedule an appointment and speak to a professional.